Kickboxing and Martial Arts offers a high-energy workout
that will challenge your overall fitness level. SPRI® Products offers
a large selection of Kickboxing and Martial Arts equipment
varying from accessories to educational videos. Currently, one popular form of
kickboxing is known as aerobic or cardiovascular(cardio)
kickboxing, which combines elements of boxing, martial arts and
aerobics to provide overall physical conditioning and toning .





Unlike other types of kickboxing, cardio kickboxing does
not involve physical contact between competitors - it's a cardiovascular
workout that's done because of its many benefits to the body.
Cardio kickboxing classes are usually comprised of 10 to 15 minutes of
warm-ups, which may include stretching and traditional exercises such as
jumping jacks and push-ups, followed by a 30-minute kickboxing session
that includes movements such as knee strikes, kicks, and
punches. Some instructors may use equipment like punching bags or
jump ropes. After this, at least 5 minutes should be devoted to cooling
down, followed by about 10 minutes of stretching and muscle
conditioning. Stretching is really important because beginners can
strain ("pull") their muscles, and slow, proper stretching helps relax muscles
and prevent injury .

 

Description Price 1.   Hand wraps Item No. HW-100 $6.95 2.   Fingerless Gloves Item No. FG $49.95 3.   Velcro Boxing Glove Item No. BGPU $46.00 4.   Kick Bag Gloves Item No. KGB $38.95 5.   Punch Mitts Item No. PML-PU $54.95 6.   Focus Target Item No. FT-V $26.95 7.   Free standing kick bag Item No. FB-6 $310.00 8.   Martial Athletics Stance & Form Drills Challeng video by Katalin Zamier Item No. MA-SFDC $19.95 9.   Martial Athletics Cardio Target Training Video by Katalin Zamiar Item No. MA-CTT $24.95 10.   Martial Athletics Kick and Fighting Combo Challenge Video by Katalin Zamiar Item No. MA-KFCC $24.95 All prices in US Dollars